Finding Vision and Being Lazy Hodge Talk #2

Lets talk about being lazy and the root cause.  Is that our nature or have we not found what our passion is our what we were put here to do.   I use my own personal experiences to show how I established this mindset. Hang in there because the latter part where I go into getting your vision and going for it is something everyone needs to hear.  We are all here for a reason and the more of us that find it the better off the entire world will be. Why fat loss and changing your body is so valuable, and it may not be the reason you are thinking.

Follow me on 

Instagram

@hodge_built808

https://www.instagram.com/hodge_built808/

Facebook

https://www.facebook.com/groups/536390414398551/

Youtube

https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ

Podbean

https://hodgebuilt.podbean.com/

iTunes

https://podcasts.apple.com/us/podcast/the-hodge-built-society/id1428353178

https://podcasts.apple.com/us/podcast/the-hodge-built-society/id1428353178

Spotify

https://open.spotify.com/show/3SQsiT8eV.x5HEJP1BYcNad?si=Gukh9WjbS9qvTQp4VVNTgg

Quitting Bad Habits and Being Stupid Hodge Talk #1

I have quit a couple of bad habits that seem very hard to do.  I go over how I was fortunate enough to do this.  Also…are people really stupid or is there more to it?

Follow me on 

Instagram

@hodge_built808

https://www.instagram.com/hodge_built808/

Facebook

https://www.facebook.com/groups/536390414398551/

Youtube

https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ

Podbean

https://hodgebuilt.podbean.com/

iTunes

https://podcasts.apple.com/us/podcast/the-hodge-built-society/id1428353178

https://podcasts.apple.com/us/podcast/the-hodge-built-society/id1428353178

Spotify

https://open.spotify.com/show/3SQsiT8eV.x5HEJP1BYcNad?si=Gukh9WjbS9qvTQp4VVNTgg

Hate On Success ”Hodge Talk”

Get mad at what you don't have.  That always works right?

www.hodgebuilt.com

Youtube

​​https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ

Facebook

https://www.facebook.com/groups/536390414398551/

Instagram

IG: @hodge_built808

https://www.instagram.com/hodge_built808/

Distractions Are Priority ”Hodge Talk”

Rewire "off time" so you are not in the same dreadful place when you wake up every morning.

Subscribe to the new youtube channel 

https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ

Check out testimonials, workout plans, and more at

www.hodgebuilt.com

Cristina Meacham Becoming Hodge Built EP1

Cristina joins us to talk about her first ever contest prep getting ready for the 2021 Shawn Ray Hawaiian Classic.  This was more than just a contest prep for Cristina.  This was a journey that consisted of years of struggling with weight loss while life was throwing every obstacle imaginable at her.  After hearing her story, you will no reason to get off your ass and start doing something with yourself. 

To see the products Cristina is referring to 

Meachamthrive.le-vel.com

If you wish to get coaching on posing

@kylit_fitnessandposing

https://www.instagram.com/kaylit_fitnessandposing/

Follow Hodge:

IG: @hodge_built808

https://www.instagram.com/hodge_built808/

YouTube

https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ

www.hodgebuilt.com

Eating While Training? BIB#4

We troubleshoot Brandon's problem eating breakfast and what else he can do to get bigger.  Hodge discusses that one time he did too many supplements. Brandon end's the segment with sharing stories of working in the Navy Brig.

To follow us

@brandon_wiggins

https://www.instagram.com/brandon_wigginss/

@hodge_built808

https://www.instagram.com/hodge_built808/

To follow me and my social media outlets for videos, podcasts, and more awesome stuff:

 https://flow.page/hodgebuilt​

Or

www.hodgebuilt.com

To join the facebook group 

https://www.facebook.com/groups/536390414398551

Taking Shrooms and Taking Risks. Bringing It Back EP3

Brandon and Hodge go over some of the risks they have taken that have paid off, and share some past experiences from the party days.Brandon gives his feedback with the new program being 3 weeks into his program.  Troubleshooting issues and making changes to his diet to fix.  Hodge is irritable being one week out from his next bodybuilding contest.  So, of course, we have rants about why people cannot grow, why people cannot follow a plan, and why in the hell do people get such an attachment to food.  

To follow us

@brandon_wiggins

https://www.instagram.com/brandon_wigginss/

@hodge_built808

https://www.instagram.com/hodge_built808/

To follow me and my social media outlets for videos, podcasts, and more awesome stuff:

 https://flow.page/hodgebuilt​

Or

www.hodgebuilt.com

To join the facebook group 

https://www.facebook.com/groups/536390414398551

Bringing It Back EP2 ”The Worst Posing Music Ever”

We reminisce about some of the best supplements back in the day, which gym tunes are best for max training, and hodge talks about how salt can be a gamechanger for training.   

Plus

THE BEST PRE WORKOUT BRO!!!!

AND THE DUMBEST POSING MUSIC EVER!!!!!

To follow us

@brandon_wiggins

https://www.instagram.com/brandon_wigginss/

@hodge_built808

https://www.instagram.com/hodge_built808/

To follow me and my social media outlets for videos, podcasts, and more awesome stuff:

 https://flow.page/hodgebuilt​

Or

www.hodgebuilt.com

To join the facebook group 

https://www.facebook.com/groups/536390414398551

Bringing It Back Ep1

Getting back in the groove, Brandon and myself talk about why we are changing training methods for much needed growth.  I go into how I screwed up recently and how I am going to own up for it and fix it. 

Plus

Where are all the good gyms in West Virginia????

To follow us

@brandon_wiggins

https://www.instagram.com/brandon_wigginss/

@hodge_built808

https://www.instagram.com/hodge_built808/

To follow me and my social media outlets for videos, podcasts, and more awesome stuff:

 https://flow.page/hodgebuilt​

Or

www.hodgebuilt.com

To join the facebook group 

https://www.facebook.com/groups/536390414398551

Defeat Is Opportunity MMC#31

One reason so many people fail is lack of resilience. Being defeated or set back from your goals can cause you to fail, or it can make you a champion depending on how you analyze, identify, and apply the experience.  IFBB Pro Domenick Dibenedetto shares with us what he has learned now that he has finished a month of back to back competitions in Classic Physique.  He believes resilience is something everyone can learn and he tells us how.

Follow Domenick on IG:

@dibz_ifbbpro

https://www.instagram.com/dibz_ifbbpro/​

To learn more about what Akira does and how he can help:

IG: @coachakiraofficial

https://www.instagram.com/coachakiraofficial/

akiwar7244@gmail.com

To follow me and my social media outlets for videos, podcasts, and more awesome stuff:

 https://flow.page/hodgebuilt​

To join the facebook group 

https://www.facebook.com/groups/536390414398551