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Find Your Reason. Build Your Story A podcast from a personal trainer that gets deeper than the usual ”I want to lose 10 pounds” so we can find out why a lot of people fail when starting a transformation.
Episodes
Sunday Jan 01, 2023
Sunday Jan 01, 2023
Mike Nelson is another member of Iron Hawaiian Fitness. He discusses how having cerebral palsy does not stop him from getting on stage and his passion for making music. Definitely a good conversation getting to know a little more about the members of the best gym on Oahu.
To Follow Mike
@IronAddict06
@IronGeek808
@boothmusic_productions
Links:
SoundCloud link:
SoundCloud .com/808soulbeats
YouTube Links:
https://youtube.com/@irongeekmuscle2593
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. This is simply for entertainment purposes only. I am not a medical professional. Any information in this video acted on is at the user’s viewers, and or listener’s own risk.
I do not condone or advocate the use, distribution, or selling of anything talked about. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
https://www.instagram.com/hodge_built808/
YouTube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
Sunday Dec 18, 2022
Sunday Dec 18, 2022
“Holly D’Arcy is a mother of two and a military spouse. She and her family are currently stationed in Hawaii. Holly is a former elementary school teacher, and now works full-time as the owner of HD Fitness which was established in 2015. Holly especially has a passion for helping moms level up their fitness journey, because she has seen the power of nutrition and lifting in transforming her own life."
Holly also has experience (training and competing) in cross fit, powerlifting, and figure competition. Not to mention she also trains people online and has trained people in person. All of this experience, I thought she would be perfect to bring on and start this series where I interview some of the interesting people in Iron Hawaiian Fitness and have them share their stories.
If you are interested in her coaching services
HD Fitness LLC
www.hdfitnesscoach.com
@hollywaydarcy on IG, Youtube, Tiktok, and Pinterest
To follow more of my content
https://www.instagram.com/hodge_built808/
YouTube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
www.hodgebuilt.com
Sunday Oct 16, 2022
Sunday Oct 16, 2022
Sharing my experience with mushrooms and how that experience has opened my eyes to my faults and the path I need to be taking as a personal trainer.
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. This is simply for entertainment purposes only. I am not a medical professional. Any information in this video acted on is at the user’s viewers, and or listener’s own risk.
I do not condone or advocate the use, distribution, or selling of anything talked about. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
https://www.instagram.com/hodge_built808/
YouTube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
Sunday Oct 02, 2022
Sunday Oct 02, 2022
People have been obese for so long it has become their comfort zone. What they will not admit is they mistaken ease for comfort. They are uncomfortable, yet will not get uncomfortable to change.
https://www.instagram.com/hodge_built808/
YouTube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
Thursday Sep 29, 2022
Thursday Sep 29, 2022
I don't care what you say I make a great point. Candy during workouts makes no sense when there are products designed for what you think the candy is doing. GET SMART!!!!!!!
https://www.instagram.com/hodge_built808/
YouTube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
Thursday Aug 25, 2022
Thursday Aug 25, 2022
Social Media is great to promote and run a business, connect with friends, and get information,
It can also ruin your day and keep you distracted from your purpose in life.
It can ruin your contest prep or any transformation journey.
Why do you post?
Is it for you or for them?
How many people actually care?
Social Media has taken over the world and your life.
https://www.instagram.com/hodge_built808/
YouTube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
Wednesday Aug 17, 2022
Wednesday Aug 17, 2022
If your goal is to lose 30 pounds then you won’t stick with it very long.
https://www.instagram.com/hodge_built808/
YouTube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
www.hodgebuilt.com
Sunday Aug 14, 2022
Sunday Aug 14, 2022
This is one of those things we do not like to hear but need to hear. I’ve seen this more times than I would like to count and it’s pathetic that people would act like this.
https://www.instagram.com/hodge_built808/
YouTube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
www.hodgebuilt.com
Saturday Apr 09, 2022
Saturday Apr 09, 2022
Lets talk about being lazy and the root cause. Is that our nature or have we not found what our passion is our what we were put here to do. I use my own personal experiences to show how I established this mindset. Hang in there because the latter part where I go into getting your vision and going for it is something everyone needs to hear. We are all here for a reason and the more of us that find it the better off the entire world will be. Why fat loss and changing your body is so valuable, and it may not be the reason you are thinking.
Follow me on
@hodge_built808
https://www.instagram.com/hodge_built808/
https://www.facebook.com/groups/536390414398551/
Youtube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
Podbean
https://hodgebuilt.podbean.com/
iTunes
https://podcasts.apple.com/us/podcast/the-hodge-built-society/id1428353178
https://podcasts.apple.com/us/podcast/the-hodge-built-society/id1428353178
Spotify
https://open.spotify.com/show/3SQsiT8eV.x5HEJP1BYcNad?si=Gukh9WjbS9qvTQp4VVNTgg
Saturday Mar 26, 2022
Saturday Mar 26, 2022
I have quit a couple of bad habits that seem very hard to do. I go over how I was fortunate enough to do this. Also…are people really stupid or is there more to it?
Follow me on
@hodge_built808
https://www.instagram.com/hodge_built808/
https://www.facebook.com/groups/536390414398551/
Youtube
https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ
Podbean
https://hodgebuilt.podbean.com/
iTunes
https://podcasts.apple.com/us/podcast/the-hodge-built-society/id1428353178
https://podcasts.apple.com/us/podcast/the-hodge-built-society/id1428353178
Spotify
https://open.spotify.com/show/3SQsiT8eV.x5HEJP1BYcNad?si=Gukh9WjbS9qvTQp4VVNTgg