Episodes
Wednesday Oct 20, 2021
IFBB Pro D‘Andre Booker Hodge Built Podcast Presents
Wednesday Oct 20, 2021
Wednesday Oct 20, 2021
IFBB Pro D’Andre Booker joins us to talk about his journey from losing contests to winning his IFBB pro card. With gyms shut down due to the pandemic, he innovated his prep instead of quitting, and won his pro card at the 2021 NPC Universe. We also discuss (trainer to trainer) common setbacks with people who want to get into this sport as well as seasoned veterans that change coaches to try a new approach.
Social media has provided a way for thin skinned people to dodge constructive criticism, convincing themselves they are ready for something that still requires more work, and has made being unhealthy the new normal.
This episode is a good “wake up call” that everyone can benefit from listening to.
To follow Dre on IG:
https://www.instagram.com/nupefaceoffitness/
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